today's schedule

Men
Please select one
LOSE | GAIN Center
  • Both Gender
  • Male
  • Female
  • All Coach
  • ABDULLAH
  • ABDULAZIZ
  • M.ALKANDIRI
  • M.AL-ANSARI
  • AMMAR
  • HUSSAIN
  • ABDULRAHMAN
  • JOSH
  • M.ALRUDAINI
  • OMAR
  • Prof.MOHAMMED ALKATAN
  • DR. AHMED AL-MULLA
Family Packages
  • Both Gender
  • Male
  • Female
  • All Coach
  • ABDULLAH
  • ABDULAZIZ
  • M.ALKANDIRI
  • M.AL-ANSARI
  • AMMAR
  • HUSSAIN
  • ABDULRAHMAN
  • JOSH
  • M.ALRUDAINI
  • OMAR
  • Prof.MOHAMMED ALKATAN
  • DR. AHMED AL-MULLA
Family Packages
Ladies
Please select one
LOSE | GAIN Center
  • Both Gender
  • Male
  • Female
  • All Coach
  • MARIAM
  • HANAN
  • ANOUD
  • DALAL
  • DANA
  • SHUMOOS
  • Z.BEHBEHANI
  • ALIAA
  • NOOR
Family Packages
  • Both Gender
  • Male
  • Female
  • All Coach
  • MARIAM
  • HANAN
  • ANOUD
  • DALAL
  • DANA
  • SHUMOOS
  • Z.BEHBEHANI
  • ALIAA
  • NOOR
Family Packages

certified professional coaches

ABDULLAH
ABDULLAH Head Fitness Coach
ABDULAZIZ
ABDULAZIZ Fitness Coach
M.ALKANDIRI
M.ALKANDIRI Fitness Coach
M.AL-ANSARI
M.AL-ANSARI Fitness Coach
AMMAR
AMMAR Fitness Coach
WhatsApp Image 2024-05-16 at 17.03
HUSSAIN Fitness Coach
1000392756
ABDULRAHMAN
1000177459
JOSH other
M.ALRUDAINI
M.ALRUDAINI Fitness Coach
1000177458
OMAR Fitness Coach
Prof.MOHAMMED ALKATAN
Prof.MOHAMMED ALKATAN Fitness Coach
MARIAM
MARIAM Head Fitness Coach
HANAN
HANAN Fitness Coach
ANOUD
ANOUD Fitness Coach
DALAL
DALAL Fitness Coach
DANA
DANA Fitness Coach
SHUMOOS
SHUMOOS Fitness Coach
Z.BEHBEHANI
Z.BEHBEHANI Fitness Coach
aliaa
ALIAA
1000181091
NOOR Fitness Coach

Our Programs

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E40

E40 is a 5 day a week transformative hybrid program that harmonizes strength training with high-intensity conditioning, enhancing ath…

MOVE

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MOVE LAB

Phased training program designed to introduce strength and conditioning to kids to unlock their athletic potentials.

COMMUNITY, PRIORITY, RESULTS