today's schedule

Men
Please select one
LOSE | GAIN Center
  • Both Gender
  • Male
  • Female
  • All Coach
  • ABDULLAH
  • ABDULAZIZ
  • M.ALKANDIRI
  • M.AL-ANSARI
  • AMMAR
  • HUSSAIN
  • BADER
  • JOSH
  • M.ALRUDAINI
  • OMAR
  • Prof.MOHAMMED ALKATAN
  • DR. AHMED AL-MULLA
Family Packages
  • Both Gender
  • Male
  • Female
  • All Coach
  • ABDULLAH
  • ABDULAZIZ
  • M.ALKANDIRI
  • M.AL-ANSARI
  • AMMAR
  • HUSSAIN
  • BADER
  • JOSH
  • M.ALRUDAINI
  • OMAR
  • Prof.MOHAMMED ALKATAN
  • DR. AHMED AL-MULLA
Family Packages
Ladies
Please select one
LOSE | GAIN Center
  • Both Gender
  • Male
  • Female
  • All Coach
  • MARIAM
  • HANAN
  • ANOUD
  • DALAL
  • DANA
  • SHUMOOS
  • Z.BEHBEHANI
  • M.ALJARALLAH
Family Packages
  • Both Gender
  • Male
  • Female
  • All Coach
  • MARIAM
  • HANAN
  • ANOUD
  • DALAL
  • DANA
  • SHUMOOS
  • Z.BEHBEHANI
  • M.ALJARALLAH
Family Packages

certified professional coaches

ABDULLAH
ABDULLAH Head Fitness Coach
ABDULAZIZ
ABDULAZIZ Fitness Coach
M.ALKANDIRI
M.ALKANDIRI Fitness Coach
M.AL-ANSARI
M.AL-ANSARI Fitness Coach
AMMAR
AMMAR Fitness Coach
WhatsApp Image 2024-05-16 at 17.03
HUSSAIN Fitness Coach
BADER
BADER Fitness Coach
SOON
JOSH Other
M.ALRUDAINI
M.ALRUDAINI Fitness Coach
SOON
OMAR Fitness Coach
Prof.MOHAMMED ALKATAN
Prof.MOHAMMED ALKATAN Fitness Coach
MARIAM
MARIAM Head Fitness Coach
HANAN
HANAN Fitness Coach
ANOUD
ANOUD Fitness Coach
DALAL
DALAL Fitness Coach
DANA
DANA Fitness Coach
SHUMOOS
SHUMOOS Fitness Coach
Z.BEHBEHANI
Z.BEHBEHANI Fitness Coach
M.ALJARALLAH
M.ALJARALLAH Fitness Coach

Our Programs

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SHE

برنامج يحسن نمط الحياة لنتمكن معا و من خلال التمارين الرياضية احداث تطور كبير بمستوى الصحه العامه و قوة الجسم و اللياقة البدنية.

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FIGURE

يعتمد برنامج Figure على تمارين المقاومة العالية الشدة و التي تهدف إلى تقوية الجسم و زيادة البناء العضلي بالإضافة إلى تمارين الكارديو …

COMMUNITY, PRIORITY, RESULTS