today's schedule

Men
Please select one
LOSE | GAIN Center
  • Both Gender
  • Male
  • Female
  • Select coach
  • ABDULLAH
  • ABDULAZIZ
  • M.ALKANDIRI
  • M.AL-ANSARI
  • AMMAR
  • BADER
  • M.ALRUDAINI
  • Prof.MOHAMMED ALKATAN
Family Packages
  • Both Gender
  • Male
  • Female
  • Select coach
  • ABDULLAH
  • ABDULAZIZ
  • M.ALKANDIRI
  • M.AL-ANSARI
  • AMMAR
  • BADER
  • M.ALRUDAINI
  • Prof.MOHAMMED ALKATAN
Family Packages
Ladies
Please select one
LOSE | GAIN Center
  • Both Gender
  • Male
  • Female
  • Select coach
  • MARIAM
  • HANAN
  • ANOUD
  • DALAL
  • DANA
  • M.ALJARALLAH
  • SHUMOOS
  • Z.BEHBEHANI
Family Packages
  • Both Gender
  • Male
  • Female
  • Select coach
  • MARIAM
  • HANAN
  • ANOUD
  • DALAL
  • DANA
  • M.ALJARALLAH
  • SHUMOOS
  • Z.BEHBEHANI
Family Packages

certified professional coaches

ABDULLAH
ABDULLAH Head Fitness Coach
ABDULAZIZ
ABDULAZIZ Fitness Coach
M.ALKANDIRI
M.ALKANDIRI Fitness Coach
M.AL-ANSARI
M.AL-ANSARI Fitness Coach
AMMAR
AMMAR Fitness Coach
BADER
BADER Fitness Coach
M.ALRUDAINI
M.ALRUDAINI Fitness Coach
Prof.MOHAMMED ALKATAN
Prof.MOHAMMED ALKATAN Fitness Coach
MARIAM
MARIAM Fitness Coach
HANAN
HANAN Fitness Coach
ANOUD
ANOUD Fitness Coach
DALAL
DALAL Fitness Coach
DANA
DANA Fitness Coach
M.ALJARALLAH
M.ALJARALLAH Fitness Coach
SHUMOOS
SHUMOOS Fitness Coach
Z.BEHBEHANI
Z.BEHBEHANI Fitness Coach

Our Programs

Explore More
FIGURE

يعتمد برنامج Figure على تمارين المقاومة العالية الشدة و التي تهدف إلى تقوية الجسم و زيادة البناء العضلي بالإضافة إلى تمارين الكارديو …

SHE

برنامج يحسن نمط الحياة لنتمكن معا و من خلال التمارين الرياضية احداث تطور كبير بمستوى الصحه العامه و قوة الجسم و اللياقة البدنية.

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COMMUNITY, PRIORITY, RESULTS