ACTIVE ZONE

The program aims to improve your health, strength, and endurance! Designed to cater to all fitness levels, whether you're a beginner taking your first step or an advanced athlete seeking a new challenge, this program will help you unlock your full potential.

Our expert-led sessions focus on building a balanced foundation of physical fitness, emphasizing:

• Health: Boost your overall well-being with workouts that enhance mobility, flexibility, and vitality.
• Strength: Develop muscle power and resilience through targeted strength-building exercises.
• Endurance: Improve your stamina and cardiovascular fitness, enabling you to perform longer and stronger.

• Program
  • ACTIVE ZONE
• Coach
  • ABDULAZIZ
• Session Type
  • Lose gain Center
• Available slots
  • 11
• Expected Results
  • Weight Loss
  • Health Improvement
  • Increased Fitness
  • Muscle Gain
• Gender
  • Male
• Training Quota
  • 5 Sessions Per Week For 4 Weeks
• Session Time
  • 06:00 AM
• Session Duration
  • 30 Minutes
• Level
  • All Levels
• Session Days
  • SUN-THUR
• Date Of The Upcoming Session
  • 06/02/2025 6 a.m.
• Start Date
  • 02/02/2025
• Price
  • 140KWD