PREFORM (MANSOUREYA)

STRENGTH AND CONDITIONING CLASS THAT BUILT FOR ALL LEVELS BEGINNERS TO

ADVANCED.

FOCUSING ON BUILDING STRENGTH, BUILDING MUSCLES, LOSE FAT AND INCREASE AEROBIC CAPACITY. MAKING PROGRESS WEEK AFTER WEEK.

• Program
  • PREFORM
• Coach
  • OMAR
• Session Type
  • Lose gain Center
• Available slots
  • 17
• Expected Results
  • Weight Loss
  • Health Improvement
  • Increased Fitness
  • Muscle Gain
• Gender
  • Male
• Training Quota
  • 5 Sessions Per Week For 4 Weeks
• Session Time
  • 07:05 PM
• Session Duration
  • 50 Minutes
• Level
  • All Levels
• Session Days
  • SAT-WED
• Date Of The Upcoming Session
  • 05/02/2025 7:05 p.m.
• Start Date
  • 01/02/2025
• Price
  • 100KWD