LOSE PAIN

This specialized lower back rehabilitation program is designed for individuals experiencing pain or dysfunction related to L4-L5 spinal issues, scoliosis, or herniated discs. led by experienced physiotherapist and movement specialist josh, the class offers a safe, structured, and supportive environment for improving spinal stability, mobility, and functional strength.

note: all participants will be screened prior participation to ensure exercises are appropriate for their condition.

• Program
  • LOSE PAIN
• Coach
  • JOSH
• Session Type
  • Lose gain Center
• Available slots
  • 5
• Expected Results
  • Increased Fitness
  • Pain Free
• Gender
  • Male
• Training Quota
  • 3 Sessions Per Week For 3 Weeks
• Session Time
  • 06:00 PM
• Session Duration
  • 50 Minutes
• Level
  • All Levels
• Session Days
  • SUN-MON-WED
• Date Of The Upcoming Session
  • 11/05/2025 6 p.m.
• Start Date
  • 11/05/2025
• Price
  • 85KWD