HIIT ZONE

A program that combines strength training and cardio exercises to build muscle, increase strength, and tone your body

STRENGTH

CARDIO

CORE

30-40 minute classes

5 times a week

• Program
  • HIIT ZONE
• Coach
  • NOOR
• Session Type
  • Lose gain Center
• Available slots
  • 12
• Expected Results
  • Weight Loss
  • Health Improvement
  • Increased Fitness
• Gender
  • Female
• Training Quota
  • 5 Sessions Per Week For 3 Weeks
• Session Time
  • 05:15 PM
• Session Duration
  • 30-40 Minutes
• Level
  • All Levels
• Session Days
  • SUN-THUR
• Date Of The Upcoming Session
  • 06/07/2025 5:15 p.m.
• Start Date
  • 06/07/2025
• Price
  • 110KWD