PERFORM

STRENGTH AND CONDITIONING CLASS THAT BUILT FOR ALL LEVELS BEGINNERS TO

ADVANCED.

FOCUSING ON BUILDING STRENGTH, BUILDING MUSCLES, LOSE FAT AND INCREASE AEROBIC CAPACITY. MAKING PROGRESS WEEK AFTER WEEK.

• Program
  • PREFORM
• Coach
  • OMAR
• Session Type
  • Lose gain Center
• Available slots
  • 20
• Expected Results
  • Weight Loss
  • Health Improvement
  • Increased Fitness
  • Muscle Gain
• Gender
  • Male
• Training Quota
  • 5 Sessions Per Week For 4 Weeks
• Session Time
  • 07:10 PM
• Session Duration
  • 50 Minutes
• Level
  • All Levels
• Session Days
  • SAT-WED
• Date Of The Upcoming Session
  • 28/03/2026 7:10 p.m.
• Start Date
  • 28/03/2026
• Price
  • 100KWD